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Tuesday, May 26, 2009
Long Run....and I mean LONG....
I did my long run this weekend and actually finished 20 miles in 3 hrs with 45 mins of that being warm up!
Not Bad!!!
2 comments:
Unknown
May 26, 2009 at 8:47 AM
Nice work out there!
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Stuart Sato
May 28, 2009 at 10:12 AM
Looks like your ready for CDA!
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Nice work out there!
ReplyDeleteLooks like your ready for CDA!
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