In light of my IM race in CdA (12 days), I found the following article related to exercising in hot temps/climates.
For those of you racing in warm/hot climates, the following article might be of interest.
http://www.active.com/triathlon/Articles/How-to-Prepare-for-Racing-in-Hot-Weather.htm?act=EMC-Active&Vehicle=Triathlon&Date=06_07_09&Edition=1&Sections=Articles&Creative=How-to-Prepare-for-Racing-in-Hot-Weather&TextName=More&ArtText=txt&Placement=2&Dy=Sun&lyrisid=19976511
No comments:
Post a Comment